30 Days to Wealth - A Fun Money Making Journey!

Hey Ladies!

Are you ready to give your bank account a makeover, maybe add a few more zeros and start to feel confident and in control of your finances? I sure was when I met Leanne Grechulk the founder of HealthyGirl and the author of this amazing book!

I started reading it and following the steps one day at a time and quickly realized that I was also on a journey of personal growth and that as I grew and worked on myself my bank account grew too.

Leanne teaches you not only to make money but how to become a strong, confident and healthy business woman who can be set for life. If you're ready to fire your boss and start to design your life then this is a most read!

Leanne has transformed my life and I hope this book will do the same for you! Here to the best 30 days of your life!

Start your journey here:  30 Days to Wealth
If you want additional support or have any questions feel free to email me as I've gone through the book 3 times and each time achieved my goal and much more!

Paperback version: 30 Days to Wealth
Ebook version: 30 Days to Wealth

Kelly Ripa - My Fitness Idol

I adore Kelly Ripa, she's 5'2.5 and has a very similar body shape to mine, so I think she's a great fitness role model for me.

She's funny, has amazing style and now a wicked bod -- she's really the whole package.

Anyone close to me will tell you that I've been turning into a bit of a health nut over the past year and just recently really started to take my fitness routine to the next level!

Like many petites I never had a hard time staying thin, but I've never really been strong or had great endurance.

Over the past year I've realized that to achieve optimal health that leaves you looking and feeling great you need to have all three bases covered:

1. Fitness

2. Nutrition

3. Supplementation

Like most people, I dabbled with all three here and there, but was never really committed or has a concrete plan.

Thanks to my friend Leanne at HealthyGirl I have managed to really step it up a few notches, bit by bit over the past while.

Everyone's health journey starts somewhere, as Kelly would agree. She started feeling tired just playing with the kids at the park so she started to walk on the treadmill, then she started jogging, then running outside, then a personal trainer and so on.

For me it started by incorporating one yoga class a week and slowly building from there, now I love it and feel amazing!

Check out her workout that you can try at home or your nearest gym:

Here's Kelly with a slew of stiletto-wearing women to take part in the Live with Regis and Kelly High Heel-a-Thon benefiting the March of Dimes. We just hope this won't inspire women to think it's okay to wear sneakers with their business suits.

For petite workout clothes try Sweet Petites Apparel

If You Want Your Life to Change, You Have to Take Charge!

Everything you want in life is within your reach...

- Financial Security
- Excellent Health
- Positive Self-Image
- Recognition and Respect
- Great Relationships
- Freedom to do what you want to do!

What do you want?

Kick Start this Week with Radiant Health!

Some suggestions to kick start this week with radiant health:

1. Drink 3L of water per day
   
2. Go to your bookstore and buy an exciting book on health/nutrition/fitness
   
3. Do an activity this week that inspires you and makes you happy
   
4. Drink green tea every day this week
   
5. Eat 5-6 smaller meals throughout the day
   
6. Take your Health Pac 100, BiOmega, OptOmega and Proflavanol 90 each day
   
7. Enjoy your sense self-preserving skincare each day (so healthy for you!)
   
8. Detox your house from chemical cleaning products and replace with healthy green options
   
9. Detox your kitchen from white flours and refined sugars
   
10. Spend at least 20 minutes outside each day (take a walk each day)
    
11. Optimal health requires: air, water, sun & light. Are you missing any?
    

Advice from my mentor and friend Leanne Grechulk, founder of Healthy Girl